Now faith
Now faith is confidence in what we hope for and assurance about what we do not see. Hebrews 11:2 NIV
Verse Reflections: I get so frustrated when I don’t see the pounds dropping off. Eating healthy foods does not mean I drop 10 pounds in one month but I have dropped 10 pounds in three months. This is a good verse for me to focus on. I have to have confidence that eating right, eating God foods will give me “what I hope for”—a body that is at a healthy weight, a weight that will allow me to wear the clothes I am used to wearing. I must continue to have faith –confidence in what I hope for. I must be assured that my body will change even when I do not see the changes quickly. I allowed myself to gain so much weight that I can barely notice ten pounds visually. I can notice it in my clothes but I do not look in the mirror and cheer. We must have “assurance about what we do not see”. If I keep eating this way I will have lost twenty pounds by the end of June. That will get me back into my clothes. But more importantly, I am eating in a way that I can eat the rest of my life. By allowing myself to have one non-God food a day, I do not get myself back into the evil- good game I tend to play with myself. Bad foods, good foods. I would tend to chastise myself on the “diets” whenever I would go “off” the diet. This way I can live with the extras. If I have three then I just stick with all God foods for three days.
Prayer: Lord, thank You for this verse. After 90 days of trying to adjust my eating habits, I have yo-yo’d on this plan but I am getting the hang of it. Thank You for the power Your word gives me. I see and feel the difference when I come to You in the morning and pour Your word in my heart. Thank You for giving me the confidence through this verse for the body and health I hope for. Thank You for giving me assurance through this verse for the body that I do not see right now. I know if I keep eating the way You have instructed and provided for I WILL have these things. I fail, I fall, I go back to bad habits, but I know deep in my soul that I am healing, I am eating better, I am reducing the cravings. Thank You for this. Today I go to work with confidence and assurance that we are going to be successful with God Plus 1. I love You. I hope today I can give you a little confidence in me as I take confidence in Your plan.
Daily Challenge
- One Bible verse per day
- One journal/devotional time per day
- One exercise per day`
- One fruit and vegetable (non-carb) with every meal and one snack (7-8 a day)
- One 4 oz protein with every meal plus one
- Only one carb a day (easy definition—white stuff)
- One (or zero)serving of non-God food a day
- One weigh in per month –
God foods? Fruits, vegetables, and meats with no additives
Non-God foods? Anything else!