Recipes

Farro Salad

1 c. whole grain farro

2 c low sodium vegetable broth

1 ½ t salt

1 Bay leaf

Bring to a boil in a medium saucepan, reduce to a simmer let cook until tender and no broth remains about 30 minutes.  Transfer to a large owl to cool.

1 Large shallot thinly sliced

1/3 c olive oil

Fry shallots in a small saucepan over medium heat until they are golden and crisp.  15 to 20 minutes

3 T apple cider vinegar

1 t Dijon mustard

2 t honey

Pepper

Make dressing in a medium bowl.  Pour olive oil used to fry shallots into the bowl when cool.

2 c lightly packed arugala

1 green apple chopped

½ c shaved parmesan cheese

¼ c chopped basil

1/8 c chopped parsley

¼ c toasted pecans, chopped

 

Mix together 10 minutes before serving.

 

Reference:  delish.com