Daily devotions and inspirational messages
for Healthy Eating & Losing Weight

Recipes

Healthy Smoothie
Healthy Smoothie

Note:  This is my “go to” when I need a treat or ice cream.  It is freaking awesome!  I have the top shelf of my freezer dedicated to ingredients for this treat. You can leave off the banana if you are trying to lower your carb/sugar content.   Place the following ingredients in a blender […]